Which food has less impact on blood sugar?
Tofu Strips Tuscan, Tuscan
Smart Dogs Plant Based Hot Dogs
Comparing Key Nutrients
| Nutrient | Tofu Strips ... | Smart Dogs P... |
|---|---|---|
| Carbs | 14.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 12.0g | 8.0g |
| Fat | 20.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tofu Strips Tuscan, Tuscan
Smart Dogs Plant Based Hot Dogs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tofu Strips Tuscan, Tuscan
Serving size 100.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOFU, SOY OIL*, GARLIC*, CRUSHED RED PEPPER*, BASIL*, GREEN ONION*, SALT. *ORGANIC
Smart Dogs Plant Based Hot Dogs
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN ISOLATE, SOYBEAN OIL, RAW CANE SUGAR, SALT, CONTAINS 2% OR LESS OF: PEA PROTEIN, TAPIOCA STARCH, YEAST EXTRACT, NATURAL FLAVOR, GARLIC JUICE CONCENTRATE, SUNFLOWER OIL, GLUTAMIC ACID, XANTHAN GUM, CARRAGEENAN, GARLIC POWDER, GUAR GUM, HARDWOOD SMOKED SUGAR, RED RICE FLOUR (COLOR), CANOLA OIL, OLEORESIN PAPRIKA (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tofu Strips Tuscan, Tu...
Minerals
Smart Dogs Plant Based...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tofu Strips Tuscan, Tuscan
Smart Dogs Plant Based Hot ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tofu Strips Tuscan, Tuscan Tags
Smart Dogs Plant Based Hot Dogs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tofu Strips Tuscan, Tuscan
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Report Data Issues for Smart Dogs Plant Based Hot Dogs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tofu Strips Tuscan, Tuscan has a BSI of 17.0 while Smart Dogs Plant Based Hot Dogs has a BSI of 3.8. Smart Dogs Plant Based Hot Dogs has the lower blood sugar impact, making it potentially better for blood glucose management.
Smart Dogs Plant Based Hot Dogs appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tofu Strips Tuscan, Tuscan contains 14.0g of carbohydrates per 100g, while Smart Dogs Plant Based Hot Dogs contains 4.7g per 100g. Smart Dogs Plant Based Hot Dogs has 9.4g fewer carbs, which may result in less blood sugar impact.
Tofu Strips Tuscan, Tuscan provides 5.0g of fiber per 100g, compared to 0.0g in Smart Dogs Plant Based Hot Dogs. Tofu Strips Tuscan, Tuscan provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.