Which food has less impact on blood sugar?
Tom Yum Broth
Food Town Stores Inc.Organic Carrot Ginger Bisque
Comparing Key Nutrients
| Nutrient | Tom Yum Broth | Organic Carr... |
|---|---|---|
| Carbs | 2.0g | 21.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 2.0g |
| Fat | 1.5g | 4.5g |
Estimated Blood Sugar Response
Tom Yum Broth vs Organic Carrot Ginger Bisque: Significant difference in blood sugar impact. Organic Carrot Ginger Bisque has high impact (BSI 36.1) compared to Tom Yum Broth's minimal impact (BSI 4.0). Organic Carrot Ginger Bisque contains 19.0g more carbs per serving, Organic Carrot Ginger Bisque provides 2.9g more fiber. Tom Yum Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tom Yum Broth
Organic Carrot Ginger Bisque
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tom Yum Broth
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM), NATURAL FLAVORS, GINGER PUREE (GINGER, WATER), CHICKEN FAT, ANCHOVY PASTE (CURED ANCHOVIES, SALT, WATER), LIME JUICE CONCENTRATE, YEAST EXTRACT, CANOLA OIL, ONION JUICE CONCENTRATE, GARLIC JUICE, SALT, LEMONGRASS EXTRACT, CORIANDER LEAF EXTRACT.
Organic Carrot Ginger Bisque
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS*, ONIONS*, CANE SUGAR*, CREAMED COCONUT*, CORNSTARCH*, TAHINI* (ROASTED SESAME SEEDS*), SPICES*, SEA SALT, ROASTED GARLIC PUREE*, *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tom Yum Broth
No significant vitamin or mineral data available
Organic Carrot Ginger ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tom Yum Broth Tags
No tags available for this food
Organic Carrot Ginger Bisque Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tom Yum Broth has a BSI of 4.0 while Organic Carrot Ginger Bisque has a BSI of 36.1. Tom Yum Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Tom Yum Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tom Yum Broth contains 0.8g of carbohydrates per 100g, while Organic Carrot Ginger Bisque contains 8.8g per 100g. Tom Yum Broth has 7.9g fewer carbs, which may result in less blood sugar impact.
Tom Yum Broth provides 0.0g of fiber per 100g, compared to 1.2g in Organic Carrot Ginger Bisque. Organic Carrot Ginger Bisque provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.