✅ Less blood sugar impact

Tomato Bisque Soup, Tomato Bisque

Topco Associates, Inc.
BSI Score:
32

Organic Broccoli & Cheddar Soup, Broccoli & Cheddar

Glencourt Inc.
BSI Score:
33
Glencourt Inc. Branded Other Soups
Topco Associates, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Tomato Bisqu... Organic Broc...
Carbs 18.0g 20.0g
Sugars 8.0g 4.0g
Fiber 2.0g 3.0g
Protein 2.0g 20.0g
Fat 4.5g 38.0g

Estimated Blood Sugar Response

Compare Tomato Bisque Soup, Tomato Bisque vs Organic Broccoli & Cheddar Soup, Broccoli & Cheddar: Both have similar blood sugar impact with BSI scores of 32.0 and 33.3 respectively. Organic Broccoli & Cheddar Soup, Broccoli & Cheddar contains 2.0g more carbs per serving, Organic Broccoli & Cheddar Soup, Broccoli & Cheddar provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tomato Bisque Soup, Tomato Bisque

Organic Broccoli & Cheddar Soup, Broccoli & Cheddar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tomato Bisque Sou...

Organic Broccoli ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato Bisque Soup, Tomato Bisque

Serving size 245.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 519.4mg 23%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 34.3mg 3%
Iron 0.9mg 5%
Potassium 592.9mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC CARROT PUREE, CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

Organic Broccoli & Cheddar Soup, Broccoli & Cheddar

Serving size 425.0 Gg

Calories 502

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 25.0g 125%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 119.0mg 40%
Sodium 1619.3mg 70%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 301.8mg 23%
Iron 1.1mg 6%
Potassium 208.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC BROCCOLI, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC CREAM FROM ORGANIC MILK, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC WHEAT STARCH, CORNSTARCH, ORGANIC SALTED BUTTER (ORGANIC CREAM, SALT), SALT, ORGANIC YEAST EXTRACT, ORGANIC CHEDDAR CHEESE BASE (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], WATER, NATURAL FLAVORING, ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, ENZYMES), ORGANIC GARLIC, ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC SPICES), ORGANIC CULTURED DEXTROSE, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICE, ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato Bisque Soup, To...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Organic Broccoli & Che...

Minerals

Calcium 7% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato Bisque Soup, Tomato Bisque Tags

Organic Broccoli & Cheddar Soup, Broccoli & Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1715504

Report Data Issues for Tomato Bisque Soup, Tomato Bisque

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429610

Report Data Issues for Organic Broccoli & Cheddar Soup, Broccoli & Cheddar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management