Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tomatoes Diced In Rich Juice

Del Monte Foods Inc.
BSI Score:
8

No Salt Added Petite Diced Tomatoes

Stater Bros. Markets Inc.
BSI Score:
8
Stater Bros. Markets Inc. Branded Tomatoes
Del Monte Foods Inc. Branded Tomatoes

Comparing Key Nutrients

Nutrient Tomatoes Dic... No Salt Adde...
Carbs 6.0g 5.0g
Sugars 4.0g 3.0g
Fiber 2.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0g

Estimated Blood Sugar Response

Compare Tomatoes Diced In Rich Juice vs No Salt Added Petite Diced Tomatoes: Both have similar blood sugar impact with BSI scores of 8.0 and 8.1 respectively. Tomatoes Diced In Rich Juice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tomatoes Diced In Rich Juice

No Salt Added Petite Diced Tomatoes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tomatoes Diced In...

No Salt Added Pet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomatoes Diced In Rich Juice

Serving size 126.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 249.5mg 11%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID.

No Salt Added Petite Diced Tomatoes

Serving size 121.0 Gg

Calories 25

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Sodium 14.5mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Potassium 94.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomatoes Diced In Rich...

Vitamins

Vitamin C 8% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

No Salt Added Petite D...

Vitamins

Vitamin C 17% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomatoes Diced In Rich Juice Tags

No Salt Added Petite Diced Tomatoes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2540753

Report Data Issues for Tomatoes Diced In Rich Juice

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2118014

Report Data Issues for No Salt Added Petite Diced Tomatoes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management