Which food has less impact on blood sugar?
Topping & Dressing, Light
The Hvr CompanyFrench Style Dressing With Honey
Ventura Foods, L.L.C.Comparing Key Nutrients
| Nutrient | Topping & Dr... | French Style... |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Topping & Dressing, Light vs French Style Dressing With Honey: Significant difference in blood sugar impact. French Style Dressing With Honey has moderate impact (BSI 24.0) compared to Topping & Dressing, Light's low impact (BSI 7.7). French Style Dressing With Honey contains 8.0g more carbs per serving. Topping & Dressing, Light is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Topping & Dressing, Light
French Style Dressing With Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Topping & Dressing, Light
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MALTODEXTRIN, BUTTERMILK, SUGAR, SALT, MODIFIED CORN STARCH, LESS THAN 2% OF: SPICES, GARLIC*, ONION*, NATURAL FLAVORS, EGG YOLK, PHOSPHORIC ACID, VINEGAR, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE & GUANYLATE, SORBIC ACID AND CALCIUM DISODIUM EDTA ADDED TO PRESERVE FRESHNESS.
French Style Dressing With Honey
Serving size 42.5 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP* *, DISTILLED VINEGAR, TOMATO PASTE, HONEY, SALT, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, GARLIC* *, ONION* *, SPICES, NATURAL FLAVOR, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL+, AQUARESIN PAPRIKA+, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Topping & Dressing, Light
Minerals
French Style Dressing ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Topping & Dressing, Light Tags
French Style Dressing With Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Topping & Dressing, Light has a BSI of 7.7 while French Style Dressing With Honey has a BSI of 24.0. Topping & Dressing, Light has the lower blood sugar impact, making it potentially better for blood glucose management.
Topping & Dressing, Light appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Topping & Dressing, Light contains 13.3g of carbohydrates per 100g, while French Style Dressing With Honey contains 28.2g per 100g. Topping & Dressing, Light has 14.9g fewer carbs, which may result in less blood sugar impact.
Topping & Dressing, Light provides 0.0g of fiber per 100g, compared to 0.0g in French Style Dressing With Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.