Which food has less impact on blood sugar?

TORTILLA CHIPS, BBQ CORN CHIPS, NACHOS, PRETZEL WHEELS, CHEESE CRUNCHIES. ENRICHED GROUND CORN FLOUR [CORN FLOUR, THIAMIN, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID], CORN FLOUR, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SUNFLOWER OIL AND/OR CANOLA OIL), SALT, SUGAR, MALTODEXTRIN, DEXTROSE, WHEY, CHEESE [SEMISOFT AND CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], MILKFAT, WHEY PROTEIN CONCENTRATE, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), CHEDDAR CHEESE BLEND [WHEY, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, NATURAL FLAVOR], ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, HORSERADISH POWDER, TORULA YEAST, YELLOW 6 LAKE, YELLOW 5 LAKE, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (FOR COLOR), NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, TOMATO POWDER, CITRIC ACID, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 6, AUTOLYZED YEAST EXTRACT, YELLOW 5, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, YEAST, BAKING SODA.