Which food has less impact on blood sugar?
Trader Joe's, Half & Half
Lookingglass WinerySweetened Whipped Dairy Topping, Sweetened
Target StoresComparing Key Nutrients
| Nutrient | Trader Joe's... | Sweetened Wh... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Compare Trader Joe's, Half & Half vs Sweetened Whipped Dairy Topping, Sweetened: Both have similar blood sugar impact with BSI scores of 3.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trader Joe's, Half & Half
Sweetened Whipped Dairy Topping, Sweetened
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trader Joe's, Half & Half
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM.
Sweetened Whipped Dairy Topping, Sweetened
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CARRAGEENAN. PROPELLANT: NITROUS OXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trader Joe's, Half & Half
Vitamins
Minerals
Sweetened Whipped Dair...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trader Joe's, Half & Half Tags
Sweetened Whipped Dairy Topping, Sweetened Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trader Joe's, Half & Half
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Report Data Issues for Sweetened Whipped Dairy Topping, Sweetened
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trader Joe's, Half & Half has a BSI of 3.9 while Sweetened Whipped Dairy Topping, Sweetened has a BSI of 1.9. Sweetened Whipped Dairy Topping, Sweetened has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweetened Whipped Dairy Topping, Sweetened appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trader Joe's, Half & Half contains 6.7g of carbohydrates per 100g, while Sweetened Whipped Dairy Topping, Sweetened contains 20.0g per 100g. Trader Joe's, Half & Half has 13.3g fewer carbs, which may result in less blood sugar impact.
Trader Joe's, Half & Half provides 0.0g of fiber per 100g, compared to 0.0g in Sweetened Whipped Dairy Topping, Sweetened. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.