Which food has less impact on blood sugar?
Trader Joe's, Mango Ginger Chutney
Rima Ice PlantHoney Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Trader Joe's... | Honey Bbq Bo... |
|---|---|---|
| Carbs | 7.0g | 18.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 0.3g | 1.0g |
| Protein | 0.0g | 10.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Trader Joe's, Mango Ginger Chutney vs Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq: Significant difference in blood sugar impact. Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq has high impact (BSI 32.9) compared to Trader Joe's, Mango Ginger Chutney's low impact (BSI 13.5). Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq contains 11.0g more carbs per serving. Trader Joe's, Mango Ginger Chutney is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trader Joe's, Mango Ginger Chutney
Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trader Joe's, Mango Ginger Chutney
Serving size 18.0 Gg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO, SUGAR, RED BELL PEPPER, WATER, RED WINE VINEGAR, RAISINS, GINGER, TAPIOCA STARCH, CAYENNE PEPPER, SEA SALT, LOCUST BEAN GUM, XANTHAN GUM.
Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE EXTRACTIVES, CHICKEN FAT), HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trader Joe's, Mango Gi...
Vitamins
Honey Bbq Boneless Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trader Joe's, Mango Ginger Chutney Tags
Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trader Joe's, Mango Ginger Chutney
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trader Joe's, Mango Ginger Chutney has a BSI of 13.5 while Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq has a BSI of 32.9. Trader Joe's, Mango Ginger Chutney has the lower blood sugar impact, making it potentially better for blood glucose management.
Trader Joe's, Mango Ginger Chutney appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trader Joe's, Mango Ginger Chutney contains 38.9g of carbohydrates per 100g, while Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq contains 21.4g per 100g. Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq has 17.5g fewer carbs, which may result in less blood sugar impact.
Trader Joe's, Mango Ginger Chutney provides 1.4g of fiber per 100g, compared to 1.2g in Honey Bbq Boneless Chicken Bites Chicken Breast Fritters With Rib Meat, Coated In A Honey Barbecue Sauce, Honey Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.