Which food has less impact on blood sugar?

Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit has less impact on blood sugar than Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea

Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit

BSI: 38 - High Impact
BSI: 0 - Low Impact

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea

g
Iced & Bottle Tea Nestle Waters North America Inc. Branded

Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit

g
Iced & Bottle Tea Jarritos, Inc. Branded

Comparing Key Nutrients

Nutrient Tradewinds, ... Organic Unsw...
Carbs 19.0g 4.0g
Sugars 19.0g 0.0g
Fiber 0g 3.8g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tradewinds, Slow ...

Organic Unsweeten...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), SUGAR, CARAMEL COLOR, CITRIC ACID.

Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit

Serving size 473.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 18.9mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 3.8g 13%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, INULIN+ (VEGETABLE FIBER+), NATURAL FLAVORS (DRAGONFRUIT+ & OTHER), LEMON JUICE+, GREEN TEA+*, AND MALIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tradewinds, Slow Brewed Ice...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Organic Unsweetened Dragonf...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea Tags

Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Waters North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086816

Report Data Issues for Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea

Brand Jarritos, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2242314

Report Data Issues for Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit