Which food has less impact on blood sugar?
Traditional Condiment Sauce, Mild
Cap Ibu Mother BrandCherry Ale Bbq Sauce, Cherry Ale Bbq
Cutlery And More, LlcComparing Key Nutrients
| Nutrient | Traditional ... | Cherry Ale B... |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Traditional Condiment Sauce, Mild vs Cherry Ale Bbq Sauce, Cherry Ale Bbq: Significant difference in blood sugar impact. Cherry Ale Bbq Sauce, Cherry Ale Bbq has moderate impact (BSI 21.9) compared to Traditional Condiment Sauce, Mild's low impact (BSI 5.9). Cherry Ale Bbq Sauce, Cherry Ale Bbq contains 8.0g more carbs per serving. Traditional Condiment Sauce, Mild is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Condiment Sauce, Mild
Cherry Ale Bbq Sauce, Cherry Ale Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Condiment Sauce, Mild
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI, TOMATO, SHALLOT, BAY LEAF, FERMENTED SHRIMP, SALT, SUGAR, TAMARIND, GALANGAL, VEGETABLE OIL, POTASSIUM SORBATE.
Cherry Ale Bbq Sauce, Cherry Ale Bbq
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEER (MALTED BARLEY, MALTED WHEAT, HOPS}, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST, CARAMEL COLOR), ONION, LIGHT BROWN SUGAR (SUGAR, MOLASSES), WATER, CHERRY CONCENTRATE, TOMATO PASTE, LEMON JUICE, UNSALTED BUTTER, SUGAR, APPLE CIDER VINEGAR, CHILI PEPPER, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HONEY, BLACK PEPPER, SALT, LEMON ZEST, CINNAMON, CLOVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Condiment ...
No significant vitamin or mineral data available
Cherry Ale Bbq Sauce, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Condiment Sauce, Mild Tags
Cherry Ale Bbq Sauce, Cherry Ale Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Condiment Sauce, Mild
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild has a BSI of 5.9 while Cherry Ale Bbq Sauce, Cherry Ale Bbq has a BSI of 21.9. Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild contains 40.0g of carbohydrates per 100g, while Cherry Ale Bbq Sauce, Cherry Ale Bbq contains 40.0g per 100g. Both foods have similar carbohydrate content.
Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild provides 10.0g of fiber per 100g, compared to 3.3g in Cherry Ale Bbq Sauce, Cherry Ale Bbq. Cap Ibu Mother Brand, Traditional Condiment Sauce, Mild provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.