✅ Less blood sugar impact

Traditional Condiment Sauce, Mild

Cap Ibu Mother Brand
BSI Score:
6

Cherry Ale Bbq Sauce, Cherry Ale Bbq

Cutlery And More, Llc
BSI Score:
22
Cutlery And More, Llc Branded Ketchup, Mustard, Bbq & Cheese Sauce
Cap Ibu Mother Brand Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Traditional ... Cherry Ale B...
Carbs 4.0g 12.0g
Sugars 4.0g 10.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 1.0g 1.5g

Estimated Blood Sugar Response

Traditional Condiment Sauce, Mild vs Cherry Ale Bbq Sauce, Cherry Ale Bbq: Significant difference in blood sugar impact. Cherry Ale Bbq Sauce, Cherry Ale Bbq has moderate impact (BSI 21.9) compared to Traditional Condiment Sauce, Mild's low impact (BSI 5.9). Cherry Ale Bbq Sauce, Cherry Ale Bbq contains 8.0g more carbs per serving. Traditional Condiment Sauce, Mild is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Traditional Condiment Sauce, Mild

Cherry Ale Bbq Sauce, Cherry Ale Bbq

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Traditional Condi...

Cherry Ale Bbq Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional Condiment Sauce, Mild

Serving size 10.0 Gg

Calories 25

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 109.0mg 5%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI, TOMATO, SHALLOT, BAY LEAF, FERMENTED SHRIMP, SALT, SUGAR, TAMARIND, GALANGAL, VEGETABLE OIL, POTASSIUM SORBATE.

Cherry Ale Bbq Sauce, Cherry Ale Bbq

Serving size 30.0 MLg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 210.0mg 9%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEER (MALTED BARLEY, MALTED WHEAT, HOPS}, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST, CARAMEL COLOR), ONION, LIGHT BROWN SUGAR (SUGAR, MOLASSES), WATER, CHERRY CONCENTRATE, TOMATO PASTE, LEMON JUICE, UNSALTED BUTTER, SUGAR, APPLE CIDER VINEGAR, CHILI PEPPER, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HONEY, BLACK PEPPER, SALT, LEMON ZEST, CINNAMON, CLOVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional Condiment ...

No significant vitamin or mineral data available

Cherry Ale Bbq Sauce, ...

Vitamins

Vitamin C 4% DV
Vitamin A 74% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Traditional Condiment Sauce, Mild Tags

Cherry Ale Bbq Sauce, Cherry Ale Bbq Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cap Ibu Mother Brand
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 399939

Report Data Issues for Traditional Condiment Sauce, Mild

Brand Cutlery And More, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2149585

Report Data Issues for Cherry Ale Bbq Sauce, Cherry Ale Bbq

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management