Which food has less impact on blood sugar?
Traditional Herb Stuffing, Traditional Herb
Target StoresCornbread Stuffing
Brady Enterprises IncComparing Key Nutrients
| Nutrient | Traditional ... | Cornbread St... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Herb Stuffing, Traditional Herb
Cornbread Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Herb Stuffing, Traditional Herb
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT AND ASCORBIC ACID TO PRESERVE FRESHNESS], YEAST, SUGAR, SALT, ENZYMES, ASCORBIC ACID), CELERY, ONION, CARROT, BUTTER (PASTEURIZED CREAM, SALT), CHICKEN BASE (CHICKEN MEAT WITH CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), ROSEMARY, ONION POWDER, THYME, SAGE, SEA SALT, DEHYDRATED GARLIC, SPICE.
Cornbread Stuffing
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, WHEAT GLUTEN (COLOR), SALT, CONTAINS 2% OR LESS OF SPICES*, HYDROLYZED CORN PROTEIN, SOY LECITHIN, ANNATTO (COLOR). CORN SYRUP SOLIDS, PALM OIL, YEAST, GRAIN VINEGAR, CELERY*, TURMERIC, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), ONION*, PARSLEY*, CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE TO REDUCE CAKING, SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, *DEHYDRATED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Herb Stuff...
Minerals
Cornbread Stuffing
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Herb Stuffing, ...
Cornbread Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Traditional Herb Stuffing, Traditional Herb Tags
Cornbread Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Herb Stuffing, Traditional Herb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cornbread Stuffing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Herb Stuffing, Traditional Herb has a BSI of 43.0 while Cornbread Stuffing has a BSI of 38.9. Cornbread Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Herb Stuffing, Traditional Herb contains 23.0g of carbohydrates per 100g, while Cornbread Stuffing contains 72.4g per 100g. Traditional Herb Stuffing, Traditional Herb has 49.4g fewer carbs, which may result in less blood sugar impact.
Traditional Herb Stuffing, Traditional Herb provides 1.0g of fiber per 100g, compared to 3.4g in Cornbread Stuffing. Cornbread Stuffing provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.