Which food has less impact on blood sugar?
Traditional Herb
Baron's Specialty FoodsPork Stuffing Mix, Pork
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Traditional ... | Pork Stuffin... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Herb
Pork Stuffing Mix, Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Herb
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD, [ENRICHED UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), SUGAR, SUNFLOWER OIL, SALT, YEAST), SEA SALT, SOY FLOUR, ONION, YEAST EXTRACT, CELERY, NATURAL FLAVORS, SPICES, PARSLEY, ORGANIC CANOLA OIL, TURMERIC EXTRACT.
Pork Stuffing Mix, Pork
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED CELERY, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, CARAMEL (COLOR), DEHYDRATED GARLIC, TURMERIC (COLOR), DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SOYBEAN OIL, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUNFLOWER OIL, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Herb
Vitamins
Minerals
Pork Stuffing Mix, Pork
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Herb
Pork Stuffing Mix, Pork
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Herb Tags
Pork Stuffing Mix, Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Herb has a BSI of 29.1 while Pork Stuffing Mix, Pork has a BSI of 36.7. Traditional Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Herb appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Herb contains 66.7g of carbohydrates per 100g, while Pork Stuffing Mix, Pork contains 71.4g per 100g. Traditional Herb has 4.8g fewer carbs, which may result in less blood sugar impact.
Traditional Herb provides 4.2g of fiber per 100g, compared to 3.6g in Pork Stuffing Mix, Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.