Traditional Red Bliss Potato Salad has less impact on blood sugar than Macaroni Salad
Traditional Red Bliss Potato Salad
Macaroni Salad
Traditional Red Bliss Potato Salad
Macaroni Salad
Comparing Key Nutrients
| Nutrient | Traditional ... | Macaroni Salad |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 11.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Red Bliss Potato Salad
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]), WATER, SUGAR, ONIONS, CIDER VINEGAR (CIDER & WHITE), SALT, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), EGGS, SODIUM BENZOATE (PRESERVATIVE), XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), BLACK PEPPER.
Macaroni Salad
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ELBOW MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), DRESSING (SOYBEAN OIL, WATER, CORN SWEETENER, VINEGAR, EGG YOLK, STARCH, SUGAR, SALT, SPICES, NATURAL COLOR (ANNATTO/TURMERIC EXTRACT)), CELERY, PICKLE RELISH (CUCUMBERS, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, KELTROL, RED PEPPERS, ALUM, TURMERIC, 1/10 OF 1% BENZOATE OF SODA), ONION, DICED RED PEPPERS (DICED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID AND CALCIUM CHLORIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Red Bliss ...
Minerals
Macaroni Salad
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Red Bliss Potat...
Macaroni Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Red Bliss Potato Salad Tags
Macaroni Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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