Which food has less impact on blood sugar?
Traditional Stuffing
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix
Comparing Key Nutrients
| Nutrient | Traditional ... | Chicken Flav... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 8.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Stuffing
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, CREAM (CREAM, CARRAGEENAN), CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL), WATER, CELERY, WHOLE EGGS (EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), PARSLEY, FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, ONION POWDER, CARROT POWDER, GARLIC POWDER, SPICE), GARLIC, THYME.
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, SPICE, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, CARAMEL (COLOR), CORN STARCH, TURMERIC (COLOR), SOY FLOUR, CHICKEN FAT, CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN, MODIFIED CORN STARCH, SUNFLOWER OIL, DEHYDRATED CHICKEN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Stuffing
Vitamins
Minerals
Chicken Flavored Simpl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Stuffing
Chicken Flavored Simply Stu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Stuffing Tags
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Stuffing
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Report Data Issues for Chicken Flavored Simply Stuffing Seasoned Stuffing Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Stuffing has a BSI of 33.3 while Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken has a BSI of 38.6. Traditional Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Stuffing appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Stuffing contains 18.0g of carbohydrates per 100g, while Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken contains 75.0g per 100g. Traditional Stuffing has 57.0g fewer carbs, which may result in less blood sugar impact.
Traditional Stuffing provides 1.0g of fiber per 100g, compared to 3.6g in Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken. Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.