Which food has less impact on blood sugar?
Traditional Stuffing
Sourdough: A European BakeryCornbread Premium Cubed Stuffing, Cornbread
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Traditional ... | Cornbread Pr... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Stuffing
Cornbread Premium Cubed Stuffing, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, CREAM (CREAM, CARRAGEENAN), CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL), WATER, CELERY, WHOLE EGGS (EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), PARSLEY, FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, ONION POWDER, CARROT POWDER, GARLIC POWDER, SPICE), GARLIC, THYME.
Cornbread Premium Cubed Stuffing, Cornbread
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ONION, SPICES (INCLUDES CELERY, RED PEPPER), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVORS, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Stuffing
Vitamins
Minerals
Cornbread Premium Cube...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Stuffing
Cornbread Premium Cubed Stu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Stuffing Tags
Cornbread Premium Cubed Stuffing, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Stuffing
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Report Data Issues for Cornbread Premium Cubed Stuffing, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Stuffing has a BSI of 33.3 while Cornbread Premium Cubed Stuffing, Cornbread has a BSI of 30.9. Cornbread Premium Cubed Stuffing, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Premium Cubed Stuffing, Cornbread appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Stuffing contains 18.0g of carbohydrates per 100g, while Cornbread Premium Cubed Stuffing, Cornbread contains 70.8g per 100g. Traditional Stuffing has 52.8g fewer carbs, which may result in less blood sugar impact.
Traditional Stuffing provides 1.0g of fiber per 100g, compared to 4.2g in Cornbread Premium Cubed Stuffing, Cornbread. Cornbread Premium Cubed Stuffing, Cornbread provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.