Which food has less impact on blood sugar?
Traditional Sage Stuffing Mix, Traditional Sage
Kraft Heinz Foods CompanyOld Fashioned Cornbread Dressing, Old Fashioned Cornbread
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Traditional ... | Old Fashione... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 13.0g |
Estimated Blood Sugar Response
Traditional Sage Stuffing Mix, Traditional Sage vs Old Fashioned Cornbread Dressing, Old Fashioned Cornbread comparison: Old Fashioned Cornbread Dressing, Old Fashioned Cornbread has a high blood sugar impact (BSI 47.0) while Traditional Sage Stuffing Mix, Traditional Sage has high impact (BSI 38.9). Old Fashioned Cornbread Dressing, Old Fashioned Cornbread contains 4.0g more carbs per serving. Consider Traditional Sage Stuffing Mix, Traditional Sage for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Sage Stuffing Mix, Traditional Sage
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Sage Stuffing Mix, Traditional Sage
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, CONTAINS LESS THAN 2% OF COOKED CHICKEN*, CARROTS*, INTERESTERIFIED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, CELERY*, PARSLEY*, YEAST, SPICE, SAGE*, YEAST EXTRACT, TURMERIC (COLOR), NATURAL FLAVOR, SUGAR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), STUFFING CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, CARAMEL COLOR, SEA SALT, CANOLA OIL), ONION, CORNBREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, YELLOW CORN MEAL, FARINA [WHEAT], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS LESS THAN 2% OF: SUGAR, DISTILLED VINEGAR, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], YEAST, SPICE EXTRACTIVE, EXTRACTIVE OF ANNATTO [COLOR], EXTRACTIVES OF TURMERIC [COLOR] AND PAPRIKA [COLOR]), CANOLA OIL, CELERY, CARROTS, EGGS, BUTTER (PASTEURIZED CREAM, SALT), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), SALT, CULTURED SUGAR, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, SPICES, GARLIC, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Sage Stuff...
Minerals
Old Fashioned Cornbrea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Traditional Sage Stuffing Mix, Traditional Sage Tags
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Sage Stuffing Mix, Traditional Sage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Sage Stuffing Mix, Traditional Sage has a BSI of 38.9 while Old Fashioned Cornbread Dressing, Old Fashioned Cornbread has a BSI of 47.0. Traditional Sage Stuffing Mix, Traditional Sage has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Sage Stuffing Mix, Traditional Sage appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Sage Stuffing Mix, Traditional Sage contains 75.0g of carbohydrates per 100g, while Old Fashioned Cornbread Dressing, Old Fashioned Cornbread contains 20.5g per 100g. Old Fashioned Cornbread Dressing, Old Fashioned Cornbread has 54.5g fewer carbs, which may result in less blood sugar impact.
Traditional Sage Stuffing Mix, Traditional Sage provides 3.6g of fiber per 100g, compared to 0.8g in Old Fashioned Cornbread Dressing, Old Fashioned Cornbread. Traditional Sage Stuffing Mix, Traditional Sage provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.