Which food has less impact on blood sugar?
Traditional Stuffing
Fresh & EasyStuffing Mix, Chicken
Karlin Foods CorporationComparing Key Nutrients
| Nutrient | Traditional ... | Stuffing Mix... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.0g | 1.5g |
Estimated Blood Sugar Response
Traditional Stuffing vs Stuffing Mix, Chicken comparison: Stuffing Mix, Chicken has a high blood sugar impact (BSI 38.8) while Traditional Stuffing has high impact (BSI 33.6). Stuffing Mix, Chicken contains 3.0g more carbs per serving. Consider Traditional Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Stuffing
Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CIABATTA BREAD [FLOUR {UNBLEACHED WHEAT FLOUR, BARLEY MALT), WTAER, OLIVE OIL, SALT, YEAST}, ONION, CELERY, CANOLA OIL, VEGETABLE BASE [VEGETABLE JUICES (TOMATOES, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), YEAST EXTRACT, SALT], GARLIC PUREE, SALT PARSLEY) THYME, SAGE.
Stuffing Mix, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HYDROLYZED CORN & SOY PROTEIN, YEAST, COOKED CHICKEN AND CHICKEN BROTH, CELERY*, MONOSODIUM GLUTAMATE, SOY LECITHIN, PARSLEY*, CHICKEN FAT, WHEY (FROM MILK), DEXTROSE, SPICES, SUGAR, TURMERIC (COLOR), CORN STARCH, CARAMEL (COLOR), NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Stuffing
Vitamins
Minerals
Stuffing Mix, Chicken
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Stuffing Tags
Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh & Easy, Traditional Stuffing has a BSI of 33.6 while Stuffing Mix, Chicken has a BSI of 38.8. Fresh & Easy, Traditional Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh & Easy, Traditional Stuffing appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh & Easy, Traditional Stuffing contains 18.0g of carbohydrates per 100g, while Stuffing Mix, Chicken contains 75.0g per 100g. Fresh & Easy, Traditional Stuffing has 57.0g fewer carbs, which may result in less blood sugar impact.
Fresh & Easy, Traditional Stuffing provides 1.0g of fiber per 100g, compared to 3.6g in Stuffing Mix, Chicken. Stuffing Mix, Chicken provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.