Which food has less impact on blood sugar?
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi
St.Cousair Oregon OrchardsNoodle Soup, Beef
Nissin Foods Usa Co IncComparing Key Nutrients
| Nutrient | Traditional ... | Noodle Soup,... |
|---|---|---|
| Carbs | 3.0g | 27.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi vs Noodle Soup, Beef: Significant difference in blood sugar impact. Noodle Soup, Beef has high impact (BSI 47.5) compared to Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi's low impact (BSI 5.7). Noodle Soup, Beef contains 24.0g more carbs per serving, Noodle Soup, Beef provides 2.0g more fiber. Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi
Noodle Soup, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi
Serving size 8.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTRIN, DRIED BONITO, SALT, DRIED BONITO SHAVINGS, SOY SAUCE POWDER (WHEAT, SOYBEANS, OXIDIZED STARCH, SEED MALT), SUGAR, YEAST EXTRACT (YEAST, SWEET POTATO, TAPIOCA, CORN, POTATO), FERMENTED SEASONING (FISH SAUCE, SOY SAUCE, WATER), DRIED MACKEREL, DRIED SARDINE, DRIED KELP, DRIED FLYING FISH
Noodle Soup, Beef
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CORN SYRUP, DEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, POTASSIUM CARBONATE, POWDERED BEEF, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOY SAUCE (WHEAT, SOYBEAN, SALT, WATER), SPICE, SUGAR, TBHQ (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Umami Dash...
Minerals
Noodle Soup, Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi Tags
Noodle Soup, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi has a BSI of 5.7 while Noodle Soup, Beef has a BSI of 47.5. Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi contains 37.5g of carbohydrates per 100g, while Noodle Soup, Beef contains 64.3g per 100g. Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi has 26.8g fewer carbs, which may result in less blood sugar impact.
Traditional Umami Dashi Soup Base & Seasoning, Traditional Umami Dashi provides 0.0g of fiber per 100g, compared to 4.8g in Noodle Soup, Beef. Noodle Soup, Beef provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.