Traditional Vanilla Cake Mix has less impact on blood sugar than Original Monster Gluten Free Cookie Mix
Traditional Vanilla Cake Mix
Original Monster Gluten Free Cookie Mix
Traditional Vanilla Cake Mix
Original Monster Gluten Free Cookie Mix
Comparing Key Nutrients
| Nutrient | Traditional ... | Original Mon... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 18.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Vanilla Cake Mix
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: CANOLA OIL, DEXTROSE, WHEAT STARCH, SALT, CELLULOSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL-2-LACTYLATE, CELLULOSE GUM, SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM KERNEL OIL, CITRIC ACID AND BHT (ANTIOXIDANTS).
Original Monster Gluten Free Cookie Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE ROLLED OATS, BROWN SUGAR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), M&M MILK CHOCOLATE (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), BAKING SODA, NATURAL VANILLA POWDER (DEXTROSE, VANILLA), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Vanilla Ca...
Minerals
Original Monster Glute...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Vanilla Cake Mix
Original Monster Gluten Fre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Vanilla Cake Mix Tags
Original Monster Gluten Free Cookie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Vanilla Cake Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Monster Gluten Free Cookie Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.