Which food has less impact on blood sugar?
Tropical, Flavored Soda, Apple, Apple
Kola Colombiana IncTeddy's, Caffeine Free Soda, Root Beer, Root Beer
A&W Bottling Company, Inc.Comparing Key Nutrients
| Nutrient | Tropical, Fl... | Teddy's, Caf... |
|---|---|---|
| Carbs | 28.0g | 22.0g |
| Sugars | 28.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tropical, Flavored Soda, Apple, Apple vs Teddy's, Caffeine Free Soda, Root Beer, Root Beer comparison: Tropical, Flavored Soda, Apple, Apple has a very high blood sugar impact (BSI 56.0) while Teddy's, Caffeine Free Soda, Root Beer, Root Beer has high impact (BSI 44.0). Tropical, Flavored Soda, Apple, Apple contains 6.0g more carbs per serving. Consider Teddy's, Caffeine Free Soda, Root Beer, Root Beer for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical, Flavored Soda, Apple, Apple
Teddy's, Caffeine Free Soda, Root Beer, Root Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical, Flavored Soda, Apple, Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: TRIPLE FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL COLORS FD&C YELLOW #5 AND FD&C RED #40.
Teddy's, Caffeine Free Soda, Root Beer, Root Beer
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID, SUCRALOSE, ACE K.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical, Flavored Soda, Apple, Apple Tags
Teddy's, Caffeine Free Soda, Root Beer, Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical, Flavored Soda, Apple, Apple
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Report Data Issues for Teddy's, Caffeine Free Soda, Root Beer, Root Beer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical, Flavored Soda, Apple, Apple has a BSI of 56.0 while Teddy's, Caffeine Free Soda, Root Beer, Root Beer has a BSI of 44.0. Teddy's, Caffeine Free Soda, Root Beer, Root Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Teddy's, Caffeine Free Soda, Root Beer, Root Beer appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical, Flavored Soda, Apple, Apple contains 11.7g of carbohydrates per 100g, while Teddy's, Caffeine Free Soda, Root Beer, Root Beer contains 9.2g per 100g. Teddy's, Caffeine Free Soda, Root Beer, Root Beer has 2.5g fewer carbs, which may result in less blood sugar impact.
Tropical, Flavored Soda, Apple, Apple provides 0g of fiber per 100g, compared to 0g in Teddy's, Caffeine Free Soda, Root Beer, Root Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.