Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit has less impact on blood sugar than Sweetened Dried Cantaloupe
Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit
Sweetened Dried Cantaloupe
Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit
Sweetened Dried Cantaloupe
Comparing Key Nutrients
| Nutrient | Tropical Fru... | Sweetened Dr... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 5.0g | 31.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA, MANGO, PINEAPPLE.
Sweetened Dried Cantaloupe
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANTALOUPE, SUGAR, CITRIC ACID, CANTALOUPE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Fruit Banana,...
Minerals
Sweetened Dried Cantal...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Dried Cantaloupe
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit Tags
Sweetened Dried Cantaloupe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Fruit Banana, Mango, Pineapple Freeze Dried Fruit
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Report Data Issues for Sweetened Dried Cantaloupe
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