Sweet Plain Whole Milk has less impact on blood sugar than Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt
Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt
Sweet Plain Whole Milk
Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt
Sweet Plain Whole Milk
Comparing Key Nutrients
| Nutrient | Tropical Fru... | Sweet Plain ... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 8.0g |
| Fat | 0.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt
Serving size 150.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, SUGAR, FRUCTOSE, WATER, PAPAYA, MANGO, PINEAPPLE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, PASSION FRUIT JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE.
Sweet Plain Whole Milk
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, GELATIN, LACTASE, CULTURE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Fruit Fruit O...
Vitamins
Minerals
Sweet Plain Whole Milk
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Fruit Fruit On The...
Sweet Plain Whole Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt Tags
Sweet Plain Whole Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sweet Plain Whole Milk
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