Which food has less impact on blood sugar?
Tropical Fruit Snack Bowls
The Kroger Co.Halved Pears, Lite
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Tropical Fru... | Halved Pears... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Fruit Snack Bowls
Halved Pears, Lite
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Fruit Snack Bowls
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAPAYA (RED AND YELLOW), WATER, PINEAPPLE, PINEAPPLE JUICE FROM CONCENTRATE, SUGAR, PASSION FRUIT JUICE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR, CITRIC ACID.
Halved Pears, Lite
Serving size 125.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, PEAR JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Fruit Snack B...
Vitamins
Minerals
Halved Pears, Lite
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Fruit Snack Bowls
Halved Pears, Lite
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Fruit Snack Bowls Tags
Halved Pears, Lite Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Fruit Snack Bowls
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Report Data Issues for Halved Pears, Lite
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Fruit Snack Bowls has a BSI of 32.0 while Halved Pears, Lite has a BSI of 24.0. Halved Pears, Lite has the lower blood sugar impact, making it potentially better for blood glucose management.
Halved Pears, Lite appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Fruit Snack Bowls contains 15.0g of carbohydrates per 100g, while Halved Pears, Lite contains 11.2g per 100g. Halved Pears, Lite has 3.8g fewer carbs, which may result in less blood sugar impact.
Tropical Fruit Snack Bowls provides 0.9g of fiber per 100g, compared to 1.6g in Halved Pears, Lite. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.