Which food has less impact on blood sugar?
Tropical Lemon Lime Flavored Soda, Tropical
Coca Cola Usa OperationsChubby, Reggae Red Soda
S. M. Jaleel & Co. Ltd.Comparing Key Nutrients
| Nutrient | Tropical Lem... | Chubby, Regg... |
|---|---|---|
| Carbs | 39.0g | 33.0g |
| Sugars | 37.0g | 33.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tropical Lemon Lime Flavored Soda, Tropical vs Chubby, Reggae Red Soda comparison: Tropical Lemon Lime Flavored Soda, Tropical has a extremely high blood sugar impact (BSI 78.0) while Chubby, Reggae Red Soda has very high impact (BSI 66.0). Tropical Lemon Lime Flavored Soda, Tropical contains 6.0g more carbs per serving. Consider Chubby, Reggae Red Soda for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Lemon Lime Flavored Soda, Tropical
Chubby, Reggae Red Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Lemon Lime Flavored Soda, Tropical
Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
Chubby, Reggae Red Soda
Serving size 250.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), FD & C RED # 40 & YELLOW # 6.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Lemon Lime Flavored Soda, Tropical Tags
Chubby, Reggae Red Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Lemon Lime Flavored Soda, Tropical
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chubby, Reggae Red Soda
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Lemon Lime Flavored Soda, Tropical has a BSI of 78.0 while Chubby, Reggae Red Soda has a BSI of 66.0. Chubby, Reggae Red Soda has the lower blood sugar impact, making it potentially better for blood glucose management.
Chubby, Reggae Red Soda appears to be the better choice for diabetics with a lower BSI score of 66.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Lemon Lime Flavored Soda, Tropical contains 10.8g of carbohydrates per 100g, while Chubby, Reggae Red Soda contains 13.2g per 100g. Tropical Lemon Lime Flavored Soda, Tropical has 2.4g fewer carbs, which may result in less blood sugar impact.
Tropical Lemon Lime Flavored Soda, Tropical provides 0g of fiber per 100g, compared to 0g in Chubby, Reggae Red Soda. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.