Which food has less impact on blood sugar?
Tropical Lemonade, Tropical
Pepsi Cola North America Inc.Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric
Bcga Concept Corp.Comparing Key Nutrients
| Nutrient | Tropical Lem... | Passion Frui... |
|---|---|---|
| Carbs | 28.0g | 41.0g |
| Sugars | 28.0g | 37.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tropical Lemonade, Tropical vs Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric: Significant difference in blood sugar impact. Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric has extremely high impact (BSI 82.0) compared to Tropical Lemonade, Tropical's very high impact (BSI 56.0). Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric contains 13.0g more carbs per serving. Tropical Lemonade, Tropical is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Lemonade, Tropical
Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Lemonade, Tropical
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 6, YELLOW 5, RED 40.
Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric
Serving size 355.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC CANE SUGAR, 100% FRESH GINGER, PASSION FRUIT CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, TURMERIC POWDER, ASCORBIC ACID (VITAMIN C)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Lemonade, Tropical Tags
Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Lemonade, Tropical
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Lemonade, Tropical has a BSI of 56.0 while Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric has a BSI of 82.0. Tropical Lemonade, Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Lemonade, Tropical appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Lemonade, Tropical contains 11.7g of carbohydrates per 100g, while Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric contains 11.6g per 100g. Both foods have similar carbohydrate content.
Tropical Lemonade, Tropical provides 0g of fiber per 100g, compared to 0g in Passion Fruit With Turmeric Unfiltered Ginger Ale, Passion Fruit With Turmeric. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.