Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops

Blood Orange Sorbet

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 157.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 0.0g Not digested 0.0
Net Carbs 50.0g Digestible carbs 100.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Full Food Name

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops, Tropical Paradise

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Tropical Par... Blood Orange...
Carbs 50.0g 31.0g
Sugars 20.0g 30.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical Paradise...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops

Serving size 157.0 Gg

Calories 199

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.4mg 1%
Total Carbohydrates 50.0g 18%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALTODEXTRIN (CORN), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 2% OF: CITRIC ACID, MALIC ACID, LOCUST BEAN GUM, VEGETABLE JUICE (FOR COLOR), BEET JUICE (FOR COLOR), GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), CHERRY JUICE CONCENTRATE, TURMERIC OLEORESIN (FOR COLOR), CRANBERRY JUICE CONCENTRATE, ANNATTO EXTRACT (FOR COLOR).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropical Paradise Mang...

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical Paradise Mango, Pi...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2028346

Report Data Issues for Tropical Paradise Mango, Pineapple, Strawberry Banana, Island Punch Flavored Ice Pops

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet