Which food has less impact on blood sugar?
Tropical Yellow Corn Griddle Cake, 16 Oz
Tropical Cheese Industries IncKey Lime Cheesecake, Key Lime
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Tropical Yel... | Key Lime Che... |
|---|---|---|
| Carbs | 27.0g | 36.0g |
| Sugars | 0.0g | 24.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Tropical Yellow Corn Griddle Cake, 16 Oz vs Key Lime Cheesecake, Key Lime: Significant difference in blood sugar impact. Key Lime Cheesecake, Key Lime has very high impact (BSI 68.4) compared to Tropical Yellow Corn Griddle Cake, 16 Oz's high impact (BSI 49.7). Key Lime Cheesecake, Key Lime contains 9.0g more carbs per serving, Tropical Yellow Corn Griddle Cake, 16 Oz provides 1.0g more fiber. Tropical Yellow Corn Griddle Cake, 16 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Yellow Corn Griddle Cake, 16 Oz
Key Lime Cheesecake, Key Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Yellow Corn Griddle Cake, 16 Oz
Serving size 90.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW HOMINY CORN, WATER, SALT, POTASSIUM SORBATE
Key Lime Cheesecake, Key Lime
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE PRODUCT (SKIM MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), KEY LIME CURD (SUGAR, WATER, KEY LIME PUREE (WATER, LIME JUICE CONCENTRATE, PULP CELLS, LIME OIL), BUTTER (CREAM, SALT), CORN STARCH MODIFIED, LIME JUICE CONCENTRATE, EGG YOLKS, SALT, CITRIC ACID, NATURAL FLAVOR], GRAHAM CRUMBS (ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, BROWN SUGAR, SUGAR MOLASSES, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, CANOLA AND/OR SUNFLOWER OIL], SUGAR, EGGS, LEMON ZEST, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Yellow Corn G...
Minerals
Key Lime Cheesecake, K...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Yellow Corn Griddle Cake, 16 Oz Tags
Key Lime Cheesecake, Key Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Yellow Corn Griddle Cake, 16 Oz has a BSI of 49.7 while Key Lime Cheesecake, Key Lime has a BSI of 68.4. Tropical Yellow Corn Griddle Cake, 16 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Yellow Corn Griddle Cake, 16 Oz appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Yellow Corn Griddle Cake, 16 Oz contains 30.0g of carbohydrates per 100g, while Key Lime Cheesecake, Key Lime contains 36.0g per 100g. Tropical Yellow Corn Griddle Cake, 16 Oz has 6.0g fewer carbs, which may result in less blood sugar impact.
Tropical Yellow Corn Griddle Cake, 16 Oz provides 2.2g of fiber per 100g, compared to 1.0g in Key Lime Cheesecake, Key Lime. Tropical Yellow Corn Griddle Cake, 16 Oz provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.