Which food has less impact on blood sugar?
Vanilla Flavored Cupcakes, Vanilla
Wal Mart Stores, Inc.Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry
Bazzbo ProductionsComparing Key Nutrients
| Nutrient | Vanilla Flav... | Strawberry B... |
|---|---|---|
| Carbs | 32.0g | 18.0g |
| Sugars | 24.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Vanilla Flavored Cupcakes, Vanilla vs Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry: Significant difference in blood sugar impact. Vanilla Flavored Cupcakes, Vanilla has very high impact (BSI 60.1) compared to Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry's high impact (BSI 35.2). Vanilla Flavored Cupcakes, Vanilla contains 14.0g more carbs per serving, Vanilla Flavored Cupcakes, Vanilla provides 1.0g more fiber. Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Flavored Cupcakes, Vanilla
Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Flavored Cupcakes, Vanilla
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGGS, MARGARINE (PALM OIL, CANOLA OIL, WATER, SALT, WHEY, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, CITRIC ACID [PRESERVATIVE], VITAMIN D3), SOYBEAN OIL, CORN SYRUP, SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], COCOA POWDER [PROCESSED WITH ALKALI], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C YELLOW #6, FD&C RED #40, FD&C RED #3, POLYSORBATE 60), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), NONFAT DRY MILK, BUTTER (CREAM, SALT), FD&C RED #40, FD&C RED #40 LAKE, BEET JUICE, FD&C RED #3, WHEY, POLYGLYCEROL ESTERS OF FATTY ACIDS, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGG WHITES, WHEAT STARCH, POLYSORBATE 60, MONO- AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM.
Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (WATER, SUGAR, ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, SHORTENING (PALM OIL, SOY OIL), SOY OIL, SKIM MILK POWDER, DRIED EGG WHITE, SALT, MODIFIED FOOD STARCH, SOY FIBER, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, POTASSIUM SORBATE, FD&C YELLOW #6, FD&C YELLOW #5). MOUSSE (WATER, SUGARS , MODIFIED PALM KERNEL AND COCONUT OILS, CREAM CHEESE, MILK, WHITE CHOCOLATE COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT, RICE EXTRACT, SODIUM CASEINATE, GELATIN, XANTHAN GUM, MODIFIED CELLULOSE, NATURAL FLAVOR, CAROTENE). STRAWBERRY FILLING (SUGARS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Flavored Cupca...
Vitamins
Minerals
Strawberry Bar Cake De...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Flavored Cupcakes, Vanilla Tags
Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Flavored Cupcakes, Vanilla has a BSI of 60.1 while Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry has a BSI of 35.2. Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Flavored Cupcakes, Vanilla contains 54.2g of carbohydrates per 100g, while Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry contains 36.0g per 100g. Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry has 18.2g fewer carbs, which may result in less blood sugar impact.
Vanilla Flavored Cupcakes, Vanilla provides 1.7g of fiber per 100g, compared to 0.0g in Strawberry Bar Cake Decadent White Chocolate Infused Cream Cheese Mousse, Strawberry. Vanilla Flavored Cupcakes, Vanilla provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.