Which food has less impact on blood sugar?
Trung Nguyen, Gourmet Blend Ground Coffee
Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Trung Nguyen... | Hazelnut Cap... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Trung Nguyen, Gourmet Blend Ground Coffee vs Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut: Significant difference in blood sugar impact. Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut has moderate impact (BSI 17.0) compared to Trung Nguyen, Gourmet Blend Ground Coffee's minimal impact (BSI 2.0). Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut contains 7.0g more carbs per serving, Trung Nguyen, Gourmet Blend Ground Coffee provides 1.0g more fiber. Trung Nguyen, Gourmet Blend Ground Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trung Nguyen, Gourmet Blend Ground Coffee
Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trung Nguyen, Gourmet Blend Ground Coffee
Serving size 20.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE, NATURAL AND ARTIFICIAL FLAVORS
Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, INSTANT COFFEE, SALT, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trung Nguyen, Gourmet Blend Ground Coffee Tags
Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trung Nguyen, Gourmet Blend Ground Coffee
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trung Nguyen, Gourmet Blend Ground Coffee has a BSI of 2.0 while Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut has a BSI of 17.0. Trung Nguyen, Gourmet Blend Ground Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Trung Nguyen, Gourmet Blend Ground Coffee appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trung Nguyen, Gourmet Blend Ground Coffee contains 10.0g of carbohydrates per 100g, while Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut contains 60.0g per 100g. Trung Nguyen, Gourmet Blend Ground Coffee has 50.0g fewer carbs, which may result in less blood sugar impact.
Trung Nguyen, Gourmet Blend Ground Coffee provides 5.0g of fiber per 100g, compared to 0.0g in Hazelnut Cappuccino Mix Single Serve Cups, Hazelnut. Trung Nguyen, Gourmet Blend Ground Coffee provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.