Which food has less impact on blood sugar?
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate
Bee International, Inc.Syrup, Pomegranate
Overseas Food Dist Inc.Comparing Key Nutrients
| Nutrient | Tumbler Cups... | Syrup, Pomeg... |
|---|---|---|
| Carbs | 13.0g | 54.0g |
| Sugars | 12.0g | 53.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate vs Syrup, Pomegranate: Significant difference in blood sugar impact. Syrup, Pomegranate has extremely high impact (BSI 100.0) compared to Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate's moderate impact (BSI 26.0). Syrup, Pomegranate contains 41.0g more carbs per serving. Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate
Syrup, Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF SALT, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CARAMEL COLOR, RED 40, BLUE 1. YELLOW 6.
Syrup, Pomegranate
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GRENADINE ESSENCE, CITRIC ACID, SODIUM BENZOATE (E211), VITAMIN C, COLOR: FD&C RED NO. 40 (E219)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Tags
Syrup, Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate has a BSI of 26.0 while Syrup, Pomegranate has a BSI of 100.0. Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate contains 65.0g of carbohydrates per 100g, while Syrup, Pomegranate contains 90.0g per 100g. Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate has 25.0g fewer carbs, which may result in less blood sugar impact.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate provides 0.0g of fiber per 100g, compared to 0.0g in Syrup, Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.