Tuna Naked In Water has less impact on blood sugar than Roast Beef Style Plant Based Deli Slices
Tuna Naked In Water
Roast Beef Style Plant Based Deli Slices
Tuna Naked In Water
Roast Beef Style Plant Based Deli Slices
Comparing Key Nutrients
| Nutrient | Tuna Naked I... | Roast Beef S... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 14.0g |
| Fat | 2.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Naked In Water
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GOOD CATCHT 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), ALGAL OIL*, SEA SALT, SUNFLOWER OIL, SEAWEED POWDER (SEAWEED, SALT), CITRIC ACID, ONION POWDER, YEAST EXTRACT (YEAST, SALT), GARLIC POWDER, SOY LECITHIN.
Roast Beef Style Plant Based Deli Slices
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, GARLIC PUREE, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, ONION POWDER, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, CORNSTARCH, OAT FIBER, LEMON JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, COLOR (ANNATTO), SUNFLOWER OIL, POTASSIUM CHLORIDE, GUM ARABIC, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Naked In Water
Minerals
Roast Beef Style Plant...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Naked In Water
Roast Beef Style Plant Base...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Naked In Water Tags
Roast Beef Style Plant Based Deli Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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