Tuna Salad Croissant has less impact on blood sugar than Egg Salad On Everything Ficelle, Everything Ficelle
Tuna Salad Croissant
Egg Salad On Everything Ficelle, Everything Ficelle
Tuna Salad Croissant
Egg Salad On Everything Ficelle, Everything Ficelle
Comparing Key Nutrients
| Nutrient | Tuna Salad C... | Egg Salad On... |
|---|---|---|
| Carbs | 22.0g | 35.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 12.0g |
| Fat | 20.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Salad Croissant
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA SALAD (TUNA [TUNA, WATER, VEGETABLE BROTH, SALT], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLLED VINEGAR, SALT, MUSTARD FLOUR], ONION CELERY SPICES, WHITE PEPPER. BLACK PEPPER, SALT), CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], WATER, VEGETABLE SHORTENING [PALM OIL WITH BETA CAROTENE (COLOR)], FRESH YEAST. SUGAR, DEXTROSE, BUTTER. SALT, DRY MILK, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO DIGLYCERIDES (DATEM), DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), AZODICARBONAMIDE. CALCIUM SULFATE, CORN STARCH, ENZYMES, L- CYSTEIN, HYDROCHLORIDE, SALT], BUTTER FLAVOR), GREEN LEAF LETTUCE.
Egg Salad On Everything Ficelle, Everything Ficelle
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI EVERYTHING FICELLE [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOURDOUGH (DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT: ASCORBIC ACID [E300], ENZYMES), SALT, SUGAR, YEAST, DOUGH CONDITIONER (CELLULOSE GUM, WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR, SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, DEACTIVATED YEAST, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME SEED, ONION, GARLIC, POPPYSEED], EGG SALAD [HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AS A PRESERVATIVE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SALT, BLACK PEPPER], CUCUMBERS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Salad Croissant
Vitamins
Minerals
Egg Salad On Everythin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Salad Croissant
Egg Salad On Everything Fic...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Salad Croissant Tags
Egg Salad On Everything Ficelle, Everything Ficelle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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