Turkey Breast Cheddar Cheese Croissant has less impact on blood sugar than Turkey And Havarti Sandwich
Turkey And Havarti Sandwich
Turkey Breast Cheddar Cheese Croissant
Turkey And Havarti Sandwich
Turkey Breast Cheddar Cheese Croissant
Comparing Key Nutrients
| Nutrient | Turkey And H... | Turkey Breas... |
|---|---|---|
| Carbs | 63.0g | 25.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 7.9g | 1.0g |
| Protein | 45.0g | 19.0g |
| Fat | 25.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey And Havarti Sandwich
Serving size 377.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN PANINI BREAD(ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), BREAD BASE (WHEAT FLAKES, RYE FLAKES, WHEAT FLOUR, WHEAT BRAN, FLAX SEEDS, SUGAR, SALT, CORN FLAKES, LIGHT RYE FLOUR, OAT FLAKES, SOYA GRITS, MILLET, MALTED BARLEY FLOUR, CANOLA OIL, DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES, ASCORBIC ACID, ALPHA AMYLASE, LCYSTEINE HYDROCHLORIDE), WATER, SUNFLOWER SEEDS, FLAX SEEDS, YEAST, BLACKSTRAP MOLASSES, SESAME SEEDS, ROLLED OATS, RYE MEAL, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYA OIL, ALPHA AMYLASE, SEA SALT)), ALL NATURAL TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR BRAISED IN OIL), TOMATOES, HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET), LETTUCE, PICKLE SLICES (FRESH CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SPICES, TURMERIC, POLYSORBATE 80).
Turkey Breast Cheddar Cheese Croissant
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST: WHITE TURKEY, WATER, TURKEY SKIN, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, TAPIOCA STARCH, SODIUM DIACETATE., CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CITRIC ACID PRESERVATIVES, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, LACTIC ACID), CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, WHEAT FLOUR, CALCIUM SULFATE, DATEM, SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, ENZYMES, AMMONIUM SULFATE, HIGH OLEIC CANOLA OIL, POTATO STARCH, ASCORBIC ACID ADDED AS A (DOUGH CONDITIONER), ACACIA GUM, AZODICARBONAMIDE, CAPRIC/CAPRYLIC TRIGLYCERIDES., MILD CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey And Havarti San...
Vitamins
Minerals
Turkey Breast Cheddar ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey And Havarti Sandwich
Turkey Breast Cheddar Chees...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Turkey And Havarti Sandwich Tags
Turkey Breast Cheddar Cheese Croissant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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