Which food has less impact on blood sugar?
Turkey Broth
The Moran Group IncorporatedChunky New England Style Clam Chowder
Iga, Inc.Comparing Key Nutrients
| Nutrient | Turkey Broth | Chunky New E... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 2.0g | 7.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Turkey Broth vs Chunky New England Style Clam Chowder: Significant difference in blood sugar impact. Chunky New England Style Clam Chowder has high impact (BSI 43.4) compared to Turkey Broth's minimal impact (BSI 2.0). Chunky New England Style Clam Chowder contains 24.0g more carbs per serving, Chunky New England Style Clam Chowder provides 2.9g more fiber. Turkey Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Broth
Chunky New England Style Clam Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Broth
Serving size 235.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH, CONTAINS LESS THAN 1% OF: CHICKEN FLAVOR (DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, CARROT POWDER, CITRIC ACID, ASCORBIC ACID, LACTOSE), SALT, MONOSODIUM GLUTAMATE, CARAMEL COLOR.
Chunky New England Style Clam Chowder
Serving size 245.0 GRMg
% Daily Value*
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, CLAMS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM, SALT, BUTTER (CREAM, SALT), SOY PROTEIN CONCENTRATE, SUGAR, MONOSODIUM GLUTAMATE, ONIONS, AUTOLYZED YEAST EXTRACT, CLAM EXTRACT, SPICE, TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Broth
Vitamins
Chunky New England Sty...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Broth Tags
No tags available for this food
Chunky New England Style Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Broth
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chunky New England Style Clam Chowder
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Broth has a BSI of 2.0 while Chunky New England Style Clam Chowder has a BSI of 43.4. Turkey Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Broth contains 0.4g of carbohydrates per 100g, while Chunky New England Style Clam Chowder contains 10.2g per 100g. Turkey Broth has 9.8g fewer carbs, which may result in less blood sugar impact.
Turkey Broth provides 0.0g of fiber per 100g, compared to 1.2g in Chunky New England Style Clam Chowder. Chunky New England Style Clam Chowder provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.