Which food has less impact on blood sugar?
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan
Turkey Hill Dairy Inc.Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla
Naturally Smart FoodsComparing Key Nutrients
| Nutrient | Turkey Hill,... | Naturally Sm... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 6.0g | 15.0g |
| Fiber | 5.0g | 0g |
| Protein | 4.0g | 10.0g |
| Fat | 3.5g | 6.0g |
Estimated Blood Sugar Response
Compare Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan vs Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla: Both have similar blood sugar impact with BSI scores of 27.4 and 30.8 respectively. Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan
Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, POLYDEXTROSE, ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), MALTODEXTRIN, SORBITOL, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARBOHYDRATE GUM, LOCUST BEAN GUM, SUCRALOSE (SPLENDA BRAND), ACESULFAME K, CARRAGEENAN, ANNATTO COLOR, VITAMIN A, VITAMIN D3.
Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, , SKIM MILK, COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CARRAGEENAN), VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Hill, Light Ice...
Vitamins
Minerals
Naturally Smart, All N...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan Tags
Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan has a BSI of 27.4 while Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla has a BSI of 30.8. Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan contains 27.9g of carbohydrates per 100g, while Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla contains 20.0g per 100g. Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla has 7.9g fewer carbs, which may result in less blood sugar impact.
Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan provides 7.4g of fiber per 100g, compared to 0g in Naturally Smart, All Natural Frozen Dessert, Vanilla, Vanilla. Turkey Hill, Light Ice Cream, Butter Pecan, Butter Pecan provides 7.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.