Which food has less impact on blood sugar?
Turtle Brownies, Caramel, Peanuts & Fudge
Mckee Foods CorporationOrganic Cupcake, Carrot
New Desserts, Inc.Comparing Key Nutrients
| Nutrient | Turtle Brown... | Organic Cupc... |
|---|---|---|
| Carbs | 26.0g | 56.0g |
| Sugars | 20.0g | 41.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 10.0g | 17.0g |
Estimated Blood Sugar Response
Turtle Brownies, Caramel, Peanuts & Fudge vs Organic Cupcake, Carrot: Significant difference in blood sugar impact. Organic Cupcake, Carrot has extremely high impact (BSI 100.0) compared to Turtle Brownies, Caramel, Peanuts & Fudge's high impact (BSI 47.8). Organic Cupcake, Carrot contains 30.0g more carbs per serving. Turtle Brownies, Caramel, Peanuts & Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle Brownies, Caramel, Peanuts & Fudge
Organic Cupcake, Carrot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Brownies, Caramel, Peanuts & Fudge
Serving size 44.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGGS, NONFAT DRY MILK, PEANUTS, PALM KERNEL AND SOYBEAN OILS, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, COCOA, SALT, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, SOY FLOUR, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CARRAGEENAN, SORBIC ACID (TO PRESERVE FRESHNESS), PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CORN STARCH.
Organic Cupcake, Carrot
Serving size 116.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CARROTS, ORGANIC EVAPORATED CANE JUICE, ORGANIC POWDERED SUGAR, CERTIFIED 100% ORGANIC WHEAT FLOUR, CAGE FREE ORGANIC WHOLE EGGS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CULTURED CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM), ORGANIC BROWN SUGAR, CERTIFIED ORGANIC WHEAT FLOUR, WATER, ORGANIC BUTTER (CERTIFIED ORGANIC CREAM [DERIVED FROM MILK], CULTURES), BAKING SODA, ORGANIC SPICES, SALT, ORGANIC TAPIOCA SYRUP, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC SUGAR), ORGANIC SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH [MADE FROM NON-GENETICALLY MODIFIED CORN], MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC VINEGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Brownies, Caram...
Minerals
Organic Cupcake, Carrot
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Brownies, Caramel, Peanuts & Fudge Tags
Organic Cupcake, Carrot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turtle Brownies, Caramel, Peanuts & Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle Brownies, Caramel, Peanuts & Fudge has a BSI of 47.8 while Organic Cupcake, Carrot has a BSI of 100.0. Turtle Brownies, Caramel, Peanuts & Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Turtle Brownies, Caramel, Peanuts & Fudge appears to be the better choice for diabetics with a lower BSI score of 47.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle Brownies, Caramel, Peanuts & Fudge contains 59.1g of carbohydrates per 100g, while Organic Cupcake, Carrot contains 48.3g per 100g. Organic Cupcake, Carrot has 10.8g fewer carbs, which may result in less blood sugar impact.
Turtle Brownies, Caramel, Peanuts & Fudge provides 2.3g of fiber per 100g, compared to 0.9g in Organic Cupcake, Carrot. Turtle Brownies, Caramel, Peanuts & Fudge provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.