Which food has less impact on blood sugar?
Turtle Pecan Biscotti
Nonni's Foods LlcFresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Turtle Pecan... | Fresh On The... |
|---|---|---|
| Carbs | 16.0g | 22.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 10.0g |
| Fat | 4.5g | 29.0g |
Estimated Blood Sugar Response
Turtle Pecan Biscotti vs Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips comparison: Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips has a high blood sugar impact (BSI 39.3) while Turtle Pecan Biscotti has high impact (BSI 30.6). Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips contains 6.0g more carbs per serving, Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips provides 1.0g more fiber. Consider Turtle Pecan Biscotti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle Pecan Biscotti
Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Pecan Biscotti
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), EGGS, BUTTER, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), PECANS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, MALTED BARLEY FLOUR.
Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO STYLE CHICKEN DIP (MAYONNAISE [CANOLA OIL AND/OR SOYBEAN OIL, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], WHITE MEAT CHICKEN, BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE {AS PRESERVATIVE}, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER], CREAM CHEESE [CREAM, SKIM MILK, MILK PROTEINS, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN, AND GUAR GUMS, NATURAL FLAVORS], SOUR CREAM [CULTURED PASTEURIZED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], CRACKER MEAL, [BLEACHED WHEAT FLOUR], CAYENNE PEPPER), WHITE CORN TORTILLA CHIPS (STONE GROUND WHITE CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER], SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Pecan Biscotti
Minerals
Fresh On The Go, Buffa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Pecan Biscotti Tags
Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle Pecan Biscotti has a BSI of 30.6 while Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips has a BSI of 39.3. Turtle Pecan Biscotti has the lower blood sugar impact, making it potentially better for blood glucose management.
Turtle Pecan Biscotti appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle Pecan Biscotti contains 66.7g of carbohydrates per 100g, while Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips contains 22.9g per 100g. Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips has 43.8g fewer carbs, which may result in less blood sugar impact.
Turtle Pecan Biscotti provides 0.0g of fiber per 100g, compared to 1.0g in Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips. Fresh On The Go, Buffalo Style Chicken Dip And Tortilla Chips provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.