Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tuscan Herb Finishing Butter

Publix Super Markets, Inc.
BSI Score:
2

Smoked Salmon Seafood Spread

The Fresh Market, Inc.
BSI Score:
2
The Fresh Market, Inc. Branded Butter & Spread
Publix Super Markets, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient Tuscan Herb ... Smoked Salmo...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 3.0g
Fat 9.0g 6.0g

Estimated Blood Sugar Response

Compare Tuscan Herb Finishing Butter vs Smoked Salmon Seafood Spread: Both have similar blood sugar impact with BSI scores of 1.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tuscan Herb Finishing Butter

Smoked Salmon Seafood Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tuscan Herb Finis...

Smoked Salmon Sea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tuscan Herb Finishing Butter

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 15.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (PASTEURIZED SWEET CREAM), TUSCAN HERB BLEND (GARLIC, CANOLA/OLIVE OIL, PARSLEY, THYME, BASIL, ROSEMARY, SALT, CITRIC ACID, BLACK PEPPER), POTASSIUM SORBATE.

Smoked Salmon Seafood Spread

Serving size 27.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 115.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN AND GUAR GUMS}, SMOKED SALMON (SALMON, SEA SALT, EVAPORATED CANE JUICE), SOUR CREAM (CULTURED NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF WHEY, FOOD STARCH-MODIFIED {CORN}, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE {PRESERVATIVE}, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, POTASSIUM SORBATE, SPICES, ANCHOVY PUREE, NATURAL FLAVOR {CONTAINS SOY} AND TAMARIND), GARLIC POWDER, ONION POWDER, CHIVES, NONFAT DRIED MILK, DRIED VINEGAR, SODIUM BENZOATE, POTASSIUM SORBATE, PAPRIKA AND CARMINE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tuscan Herb Finishing ...

Vitamins

Vitamin A 238% DV
* % Daily Values based on 2,000 calorie diet

Smoked Salmon Seafood ...

Vitamins

Vitamin A 82% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tuscan Herb Finishing Butter Tags

Smoked Salmon Seafood Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2074865

Report Data Issues for Tuscan Herb Finishing Butter

Brand The Fresh Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2057521

Report Data Issues for Smoked Salmon Seafood Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management