Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic has less impact on blood sugar than Tuscan Inspired Chicken Flatbread Pizza
Tuscan Inspired Chicken Flatbread Pizza
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Tuscan Inspired Chicken Flatbread Pizza
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Comparing Key Nutrients
| Nutrient | Tuscan Inspi... | Spinach, Mus... |
|---|---|---|
| Carbs | 32.0g | 29.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 15.0g | 11.0g |
| Fat | 10.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuscan Inspired Chicken Flatbread Pizza
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CULTURED WHEAT STARCH, SALT, YEAST, SUGAR, CITRIC ACID, L-CYSTEINE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CREAM {SWEET CREAM, NONFAT DRY MILK}, DEHYDRATED CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, SWEET CREAM BUTTERMILK SOLIDS, DEHYDRATED SOUR CREAM {(CREAM CULTURES, LACTIC ACID), CULTURED NONFAT MILK, CITRIC ACID}, CORN STARCH, TAPIOCA MALTODEXTRIN, DEHYDRATED LACTIC ACID {CONTAINS CALCIUM LACTATE}, DEHYDRATED CREAM FLAVOR {MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE}, SALT, GUAR GUM, AND XANTHAN GUM]), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), TOMATOES, SPINACH, GARLIC, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL.
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Serving size 133.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, SPINACH, ROASTED GARLIC, CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuscan Inspired Chicke...
Vitamins
Minerals
Spinach, Mushroom & Ga...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuscan Inspired Chicken Fla...
Spinach, Mushroom & Garlic ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuscan Inspired Chicken Flatbread Pizza Tags
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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