Which food has less impact on blood sugar?
Tuscan Soup Authentic Italian
49 Er Products Inc.Chicken Pot Pie Soups, Chicken Pot Pie
D. Fluhrer And Co., Inc.Comparing Key Nutrients
| Nutrient | Tuscan Soup ... | Chicken Pot ... |
|---|---|---|
| Carbs | 26.0g | 17.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 7.1g | 2.9g |
| Protein | 7.0g | 9.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Tuscan Soup Authentic Italian vs Chicken Pot Pie Soups, Chicken Pot Pie comparison: Tuscan Soup Authentic Italian has a high blood sugar impact (BSI 37.3) while Chicken Pot Pie Soups, Chicken Pot Pie has moderate impact (BSI 27.9). Tuscan Soup Authentic Italian contains 9.0g more carbs per serving, Tuscan Soup Authentic Italian provides 4.2g more fiber. Consider Chicken Pot Pie Soups, Chicken Pot Pie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tuscan Soup Authentic Italian
Chicken Pot Pie Soups, Chicken Pot Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuscan Soup Authentic Italian
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, BEANS, CARROT, PULP OF TOMATOES (TOMATOES, CITRIC ACID), SAVOY CABBAGE, BLACK CABBAGE, EXTRA VIRGIN OLIVE OIL, LEEKS, SPINACHES, SWISS CHARD, CELERY, ONION, RICE SYRUP FROM ORGANIC FARMING, SEA SALT. ACIDITY REGULATOR: LACTIC ACID.
Chicken Pot Pie Soups, Chicken Pot Pie
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), CARROTS CELERY, IDAHO POTATOES, ONIONS, WHITE MEAT CHICKEN, HEAVY CREAM, GREEN PEAS, BUTTER (CREAM, NATURAL FLAVORINGS), CORN STARCH, GARLIC BLEND (GARLIC, CANOLA OIL, OLIVE OIL), KOSHER SALT, PARSLEY, THYME, WHITE GROUND PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuscan Soup Authentic ...
Vitamins
Minerals
Chicken Pot Pie Soups,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuscan Soup Authentic Italian Tags
Chicken Pot Pie Soups, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tuscan Soup Authentic Italian has a BSI of 37.3 while Chicken Pot Pie Soups, Chicken Pot Pie has a BSI of 27.9. Chicken Pot Pie Soups, Chicken Pot Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pot Pie Soups, Chicken Pot Pie appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tuscan Soup Authentic Italian contains 10.6g of carbohydrates per 100g, while Chicken Pot Pie Soups, Chicken Pot Pie contains 7.1g per 100g. Chicken Pot Pie Soups, Chicken Pot Pie has 3.5g fewer carbs, which may result in less blood sugar impact.
Tuscan Soup Authentic Italian provides 2.9g of fiber per 100g, compared to 1.2g in Chicken Pot Pie Soups, Chicken Pot Pie. Tuscan Soup Authentic Italian provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.