Which food has less impact on blood sugar?
Twinkies Iced Latte, Twinkies
Horseshoe Beverage Company, LlcCaramel Cold Brew Coffee, Caramel
Wandering Bear, Inc.Comparing Key Nutrients
| Nutrient | Twinkies Ice... | Caramel Cold... |
|---|---|---|
| Carbs | 54.0g | 2.0g |
| Sugars | 46.0g | 0.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 8.0g | 1.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Twinkies Iced Latte, Twinkies vs Caramel Cold Brew Coffee, Caramel: Significant difference in blood sugar impact. Twinkies Iced Latte, Twinkies has extremely high impact (BSI 100.0) compared to Caramel Cold Brew Coffee, Caramel's minimal impact (BSI 1.9). Twinkies Iced Latte, Twinkies contains 52.0g more carbs per serving, Caramel Cold Brew Coffee, Caramel provides 1.1g more fiber. Caramel Cold Brew Coffee, Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Twinkies Iced Latte, Twinkies
Caramel Cold Brew Coffee, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Twinkies Iced Latte, Twinkies
Serving size 405.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, WATER, HEAVY CREAM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, PECTIN, SODIUM CITRATE
Caramel Cold Brew Coffee, Caramel
Serving size 177.0 MLTg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC COFFEE, ORGANIC NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Twinkies Iced Latte, T...
Minerals
Caramel Cold Brew Coff...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Twinkies Iced Latte, Twinkies Tags
Caramel Cold Brew Coffee, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Twinkies Iced Latte, Twinkies has a BSI of 100.0 while Caramel Cold Brew Coffee, Caramel has a BSI of 1.9. Caramel Cold Brew Coffee, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Cold Brew Coffee, Caramel appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Twinkies Iced Latte, Twinkies contains 13.3g of carbohydrates per 100g, while Caramel Cold Brew Coffee, Caramel contains 1.1g per 100g. Caramel Cold Brew Coffee, Caramel has 12.2g fewer carbs, which may result in less blood sugar impact.
Twinkies Iced Latte, Twinkies provides 0.0g of fiber per 100g, compared to 0.6g in Caramel Cold Brew Coffee, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.