Potato Chips, Sea Salt + Vinegar has less impact on blood sugar than Twisted Southwest Ranch Flavored Tortilla Chips, Ranch
Twisted Southwest Ranch Flavored Tortilla Chips, Ranch
Potato Chips, Sea Salt + Vinegar
Twisted Southwest Ranch Flavored Tortilla Chips, Ranch
Potato Chips, Sea Salt + Vinegar
Comparing Key Nutrients
| Nutrient | Twisted Sout... | Potato Chips... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Twisted Southwest Ranch Flavored Tortilla Chips, Ranch
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SPICES, BUTTERMILK, YOGURT POWDER (CULTURED SKIM MILK, SODIUM CITRATE), WHEY, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, MILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, BROWN SUGAR, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN (MADE FROM POTATO), SKIM MILK, CREAM, CARAMEL COLOR, CITRIC ACID, GARLIC POWDER, TARTARIC ACID, PAPRIKA EXTRACTS, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF CHILI PEPPER
Potato Chips, Sea Salt + Vinegar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, WHITE DISTILLED VINEGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Twisted Southwest Ranc...
Minerals
Potato Chips, Sea Salt...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Twisted Southwest Ranch Fla...
Potato Chips, Sea Salt + Vi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Twisted Southwest Ranch Flavored Tortilla Chips, Ranch Tags
Potato Chips, Sea Salt + Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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