Which food has less impact on blood sugar?
Two Bite Brownies With Cream Cheese Frosting
Original Two BiteStrawberry Cheese Danish, Strawberry
7 Eleven, Inc.Comparing Key Nutrients
| Nutrient | Two Bite Bro... | Strawberry C... |
|---|---|---|
| Carbs | 29.0g | 26.0g |
| Sugars | 20.0g | 13.0g |
| Fiber | 1.0g | 0.3g |
| Protein | 2.0g | 3.0g |
| Fat | 12.0g | 10.0g |
Estimated Blood Sugar Response
Compare Two Bite Brownies With Cream Cheese Frosting vs Strawberry Cheese Danish, Strawberry: Both have similar blood sugar impact with BSI scores of 53.5 and 49.8 respectively. Two Bite Brownies With Cream Cheese Frosting contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Two Bite Brownies With Cream Cheese Frosting
Strawberry Cheese Danish, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Two Bite Brownies With Cream Cheese Frosting
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR, SOYBEAN OIL, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), EGG WHITE, CORN SYRUP, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), COLOR (BETA CAROTENE), POLYSORBATE 60.
Strawberry Cheese Danish, Strawberry
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, POWDERED SUGAR, WHOLE EGGS, SUGAR, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF: HYDRATED MONOGLYCERIDE (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID [ADDED AS PRESERVATIVES]), SHORTENING (PALM OIL, SOY LECITHIN), CORN SYRUP, NONFAT MILK, YEAST, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY), SALT, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, CHEESE CULTURE, MICROCRYSTALLINE CELLULOSE, GLYCERINE, FOOD STARCH-MODIFIED, CAROB BEAN GUM, SODIUM STEAROYL LACTYLATE, LACTIC ACID, CALCIUM LACTATE, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, AGAR, WHEY, ARTIFICIAL COLOR, ASCORBIC ACID, APOCAROTENAL (FOR COLOR), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Two Bite Brownies With...
Minerals
Strawberry Cheese Dani...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Two Bite Brownies With Cream Cheese Frosting Tags
Strawberry Cheese Danish, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Two Bite Brownies With Cream Cheese Frosting has a BSI of 53.5 while Strawberry Cheese Danish, Strawberry has a BSI of 49.8. Strawberry Cheese Danish, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Cheese Danish, Strawberry appears to be the better choice for diabetics with a lower BSI score of 49.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Two Bite Brownies With Cream Cheese Frosting contains 58.0g of carbohydrates per 100g, while Strawberry Cheese Danish, Strawberry contains 40.6g per 100g. Strawberry Cheese Danish, Strawberry has 17.4g fewer carbs, which may result in less blood sugar impact.
Two Bite Brownies With Cream Cheese Frosting provides 2.0g of fiber per 100g, compared to 0.4g in Strawberry Cheese Danish, Strawberry. Two Bite Brownies With Cream Cheese Frosting provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.