Which food has less impact on blood sugar?
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz.
Tyson Uncooked Breaded 8 Piece Cut Chicken
Comparing Key Nutrients
| Nutrient | Tyson Fully ... | Tyson Uncook... |
|---|---|---|
| Carbs | 2.1g | 6.3g |
| Sugars | 0.6g | 0.1g |
| Fiber | 0.1g | 0.2g |
| Protein | 16.4g | 17.1g |
| Fat | 3.6g | 19.2g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz.
Tyson Uncooked Breaded 8 Piece Cut Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz.
Serving size 70.0 GRMg
% Daily Value*
* 1.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CARROT POWDER, CORN STARCH, GARLIC POWDER, GUAR GUM, MALTODEXTRIN, MODIFIED FOOD STARCH, CHICKEN TYPE FLAVOR [BROWN SUGAR, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, CANOLA OIL, CARROT POWDER, GARLIC POWDER, SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, SPICE, SALT, VEGETABLE STOCK (CARROT, ONION, CELERY), NATURAL FLAVOR], NATURAL FLAVORS, ONION POWDER, SALT, SODIUM PHOSPHATES, SUGAR, TARTARIC ACID, VEGETABLE STOCK (CARROT, ONION, CELERY), YEAST EXTRACT.
Tyson Uncooked Breaded 8 Piece Cut Chicken
Serving size 112.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
8 PIECE CUT CHICKEN PORTIONS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES AND WHEY PROTEIN CONCENTRATE.PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, EGG WHITE SOLIDS, SALT.BATTERED WITH: WATER, WHEAT FLOUR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE).BREADED WITH: WHEAT FLOUR, SALT, SPICES, WHEAT GLUTEN, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Fully Cooked Unb...
Minerals
Tyson Uncooked Breaded...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tyson Fully Cooked Unbreade...
Tyson Uncooked Breaded 8 Pi...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tyson Uncooked Breaded 8 Piece Cut Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. has a BSI of 3.8 while Tyson Uncooked Breaded 8 Piece Cut Chicken has a BSI of 11.4. Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. contains 3.0g of carbohydrates per 100g, while Tyson Uncooked Breaded 8 Piece Cut Chicken contains 5.6g per 100g. Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. has 2.6g fewer carbs, which may result in less blood sugar impact.
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, Cn, 2.5 Oz. provides 0.1g of fiber per 100g, compared to 0.2g in Tyson Uncooked Breaded 8 Piece Cut Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.