Which food has less impact on blood sugar?

Hebrew National Beef Franks, 16 Oz has less impact on blood sugar than Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Hebrew National Beef Franks, 16 Oz

BSI: 29 - Moderate Impact
BSI: 7 - Low Impact

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Hebrew National Beef Franks, 16 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Tyson Red La... Hebrew Natio...
Carbs 13.1g 4.0g
Sugars 1.7g 0.0g
Fiber 0.3g 0.0g
Protein 16.9g 13.0g
Fat 5.5g 31.0g

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Hebrew National B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Serving size 84.0 GRMg

Calories 169

% Daily Value*

Total Fat 5.5g 7%
Saturated Fat 0.9g 5%
Trans Fat 0.1g
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.0g
Cholesterol 47.0mg 16%
Sodium 445.2mg 19%
Total Carbohydrates 13.1g 5%
Dietary Fiber 0.3g 1%
Total Sugars 1.7g

* 11.1g of carbohydrates not detailed in USDA data

Protein 16.9g 34%
Calcium 4.2mg 0%
Iron 0.6mg 3%
Potassium 392.3mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST TENDERLOINS, WATER, SEASONING (SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVORS, ONION POWDER, DEXTROSE, MALTODEXTRIN, SPICE, MODIFIED CORN STARCH), MODIFIED FOOD STARCH, SEA SALT. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, MODIFIED WHEAT STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, DEXTROSE, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Hebrew National Beef Franks, 16 Oz

Serving size 113.0 GRMg

Calories 350

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 12.0g 60%
Trans Fat 1.5g
Monounsaturated Fat 14.0g
Polyunsaturated Fat 1.0g
Cholesterol 55.4mg 18%
Sodium 1030.6mg 45%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 19.2mg 1%
Iron 1.8mg 10%
Potassium 179.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE._X000D_CONTAINS: SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tyson Red Label Nae Fu...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Hebrew National Beef F...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tyson Red Label Nae Fully C...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 8 more

Hebrew National Beef Franks...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins Tags

Hebrew National Beef Franks, 16 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610135

Report Data Issues for Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2520661

Report Data Issues for Hebrew National Beef Franks, 16 Oz