Which food has less impact on blood sugar?
Tyson Uncooked Breaded Chicken Livers
Tyson Foods Inc.Slim Jim Teriyaki Beef Stick, 2 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Tyson Uncook... | Slim Jim Ter... |
|---|---|---|
| Carbs | 12.7g | 10.0g |
| Sugars | 1.1g | 11.0g |
| Fiber | 0.8g | 1.0g |
| Protein | 17.9g | 20.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Tyson Uncooked Breaded Chicken Livers vs Slim Jim Teriyaki Beef Stick, 2 Oz comparison: Tyson Uncooked Breaded Chicken Livers has a moderate blood sugar impact (BSI 23.0) while Slim Jim Teriyaki Beef Stick, 2 Oz has moderate impact (BSI 16.5). Tyson Uncooked Breaded Chicken Livers contains 2.7g more carbs per serving. Consider Slim Jim Teriyaki Beef Stick, 2 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Uncooked Breaded Chicken Livers
Slim Jim Teriyaki Beef Stick, 2 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Uncooked Breaded Chicken Livers
Serving size 118.0 GRMg
% Daily Value*
* 10.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN LIVERS.BREADED WITH: BLEACHED WHEAT FLOUR, WATER, SALT, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, SPICE EXTRACT, AND LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE).
Slim Jim Teriyaki Beef Stick, 2 Oz
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SEASONING (SUGAR, FRUCTOSE, DRIED SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, FLAVORINGS, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT), WATER, CONTAINS LESS THAN 2% OF: SALT, BROWN SUGAR, SALTED SAKE, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, SODIUM NITRITE, POTASSIUM SORBATE. CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Uncooked Breaded...
Minerals
Slim Jim Teriyaki Beef...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Tyson Uncooked Breaded Chicken Livers Tags
No tags available for this food
Slim Jim Teriyaki Beef Stick, 2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Uncooked Breaded Chicken Livers has a BSI of 23.0 while Slim Jim Teriyaki Beef Stick, 2 Oz has a BSI of 16.5. Slim Jim Teriyaki Beef Stick, 2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Slim Jim Teriyaki Beef Stick, 2 Oz appears to be the better choice for diabetics with a lower BSI score of 16.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Uncooked Breaded Chicken Livers contains 10.8g of carbohydrates per 100g, while Slim Jim Teriyaki Beef Stick, 2 Oz contains 17.5g per 100g. Tyson Uncooked Breaded Chicken Livers has 6.7g fewer carbs, which may result in less blood sugar impact.
Tyson Uncooked Breaded Chicken Livers provides 0.7g of fiber per 100g, compared to 1.8g in Slim Jim Teriyaki Beef Stick, 2 Oz. Slim Jim Teriyaki Beef Stick, 2 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.