Which food has less impact on blood sugar?

U/15 Btfly Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
70
✅ Less blood sugar impact

Shrimp Crab Stuffed

Beaver Street Fisheries Inc.
BSI Score:
29
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient U/15 Btfly B... Shrimp Crab ...
Carbs 37.0g 18.0g
Sugars 0.0g 4.0g
Fiber 1.0g 3.0g
Protein 16.0g 11.0g
Fat 1.5g 7.0g

Estimated Blood Sugar Response

U/15 Btfly Brd Shrimp vs Shrimp Crab Stuffed: Significant difference in blood sugar impact. U/15 Btfly Brd Shrimp has very high impact (BSI 69.8) compared to Shrimp Crab Stuffed's moderate impact (BSI 29.4). U/15 Btfly Brd Shrimp contains 19.0g more carbs per serving, Shrimp Crab Stuffed provides 2.0g more fiber. Shrimp Crab Stuffed is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

U/15 Btfly Brd Shrimp

Shrimp Crab Stuffed

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

U/15 Btfly Brd Sh...

Shrimp Crab Stuffed

Nutritional Labels

This section compares the nutritional labels of the two foods.

U/15 Btfly Brd Shrimp

Serving size 113.0 Gg

Calories 231

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 719.8mg 31%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 52.0mg 4%
Iron 3.6mg 20%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, GARLIC POWDER, SPICES, ONION POWDER, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

Shrimp Crab Stuffed

Serving size 141.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.5mg 24%
Sodium 889.7mg 39%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 104.3mg 8%
Iron 0.7mg 4%
Potassium 139.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, ROASTED GARLIC PARMESAN BUTTER SAUCE (NATURAL FLAVORS, DEHYDRATED GARLIC, PARTIALLY HYDROGENATED VEGETABLE OIL, [SOYBEAN, COTTONSEED], COCONUT OIL, PARMESAN CHEESE [MILK, SALT CULTURE, ENZYMES], SALT, DEHYDRATED ONION, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, WHEY SOLIDS, SUGAR, YEAST EXTRACT, PARSLEY, SODIUM CASEINATE [A MILK DERIVATIVE], ANNATTO EXTRACT, TURMERIC, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AGENT), CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WATER, STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SOYBEAN PROTEIN, SOYBEAN OIL, RICE WINE, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), DICED CELERY, DICED ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAIN 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL [AS AN ANTI-CAKING AGENT], HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED RED TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

U/15 Btfly Brd Shrimp

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Shrimp Crab Stuffed

Vitamins

Vitamin A 4% DV

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

U/15 Btfly Brd Shrimp Tags

Shrimp Crab Stuffed Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459647

Report Data Issues for U/15 Btfly Brd Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460129

Report Data Issues for Shrimp Crab Stuffed

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management