Which food has less impact on blood sugar?

U/15 Btfly Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
41
✅ Less blood sugar impact

Ebi Sushi Shrimp

Beaver Street Fisheries Inc.
BSI Score:
2
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient U/15 Btfly B... Ebi Sushi Sh...
Carbs 22.0g 1.0g
Sugars 0.0g 0.0g
Fiber 1.0g 0.0g
Protein 11.0g 12.0g
Fat 8.0g 1.0g

Estimated Blood Sugar Response

U/15 Btfly Brd Shrimp vs Ebi Sushi Shrimp: Significant difference in blood sugar impact. U/15 Btfly Brd Shrimp has high impact (BSI 40.7) compared to Ebi Sushi Shrimp's minimal impact (BSI 1.9). U/15 Btfly Brd Shrimp contains 21.0g more carbs per serving, U/15 Btfly Brd Shrimp provides 1.0g more fiber. Ebi Sushi Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

U/15 Btfly Brd Shrimp

Ebi Sushi Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

U/15 Btfly Brd Sh...

Ebi Sushi Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

U/15 Btfly Brd Shrimp

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 639.5mg 28%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 54.9mg 4%
Iron 1.5mg 8%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)

Ebi Sushi Shrimp

Serving size 84.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 110.0mg 37%
Sodium 479.6mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 45.4mg 3%
Iron 0.2mg 1%
Potassium 95.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

U/15 Btfly Brd Shrimp

Vitamins

Vitamin C 2% DV
Vitamin A 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ebi Sushi Shrimp

Vitamins

Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

U/15 Btfly Brd Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459470

Report Data Issues for U/15 Btfly Brd Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458107

Report Data Issues for Ebi Sushi Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management