Black & Green Olive Tapenade has less impact on blood sugar than Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad
Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad
Black & Green Olive Tapenade
Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Ultimate Blt... | Black & Gree... |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 22.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON-FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, NON-FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF SALT, DRIED GARLIC, SUGAR, DRIED CARROT, DRIED ONION, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Blt With Chic...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Blt With Chicken W...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Blt With Chicken With Ranch Dressing Romaine Lettuce And Tomatoes, Bacon Crumbles, Seasoned Chicken Breast With Rib Meat And Sea Salt Bagel Chips Salad Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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