Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken has less impact on blood sugar than Quinoa & Brown Rice With Garlic & Herbs
Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken
Quinoa & Brown Rice With Garlic & Herbs
Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken
Quinoa & Brown Rice With Garlic & Herbs
Comparing Key Nutrients
| Nutrient | Uncle Ben's,... | Quinoa & Bro... |
|---|---|---|
| Carbs | 37.0g | 49.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 3.0g | 6.0g |
| Fat | 2.5g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER; PARBOILED LONG GRAIN RICE; CANOLA AND/OR SUNFLOWER OIL; SALT; SOY LECITHIN; SUGAR; NATURAL FLAVORS; CARROT*; AUTOLYZED YEAST EXTRACT; POTASSIUM CHLORIDE; PARSLEY*; TORULA YEAST; COOKED CHICKEN FAT; SPICES; TURMERIC (COLOR); CITRIC ACID; ONION POWDER; GARLIC POWDER; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).
Quinoa & Brown Rice With Garlic & Herbs
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED BROWN RICE, QUINOA, CANOLA AND/OR SUNFLOWER OIL, GARLIC POWDER, SALT, RICE STARCH, ONION POWDER, PARSLEY, PEPPERCORNS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncle Ben's, Rice With...
Vitamins
Minerals
Quinoa & Brown Rice Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncle Ben's, Rice With Carr...
Quinoa & Brown Rice With Ga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken Tags
Quinoa & Brown Rice With Garlic & Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncle Ben's, Rice With Carrots & Herbs, Roasted Chicken, Roasted Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Quinoa & Brown Rice With Garlic & Herbs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.